INTRO TO THE TRAINING – TOOLS & PANTRY
Fermentation tools & equipment & measurement basic
Fermentation pantry & storage
Phase 1: FUNDAMENTAL *if you have already taken this Fundamental section (in our raw food chef training or raw dessert chef training level 1), see “You’ve done FUNDAMENTAL already?” TAB
MODULE 1: Introduction, Kitchen Basic, Food Safety
Raw food introduction
Worktable set-up & knife safety
Food safety & hygiene
MODULE 2: Basic Raw Food Preparation
Soaking nuts & seeds
Nut milk, high-power blender usage
Activating nuts & seeds, dehydrator usage
Recap of nut pulp and flour & other nut products
Date paste & food processor usage
MODULE 3: Food allergy, sweeteners, binders, flavors
Food allergy (Food Safety)
Sweeteners
Binders, flavorings & flavor extracts
MODULE 4: Superfoods, smoothies, presentation basic & food photography basic
Superfoods for smoothies
Smoothie
Presentation & plating basic
Food photography basic with your smart phone
Phase 2
MODULE 5: FERMENTATION SCIENCE
Science of fermentation
Different types of fermentation
Key conditions
MODULE 6: PROBIOTIC DRINKS: WATER KEFIR, KOMBUCHA & TEPACHE
Water kefir
Kombucha
Water kefir & kombucha 2nd fermentation (flavoring)
Lacto fermented probiotic drink: pineapple tepache
MODULE 7: SAUERKRAUT, KIMCHI & PICKLES
Jars for sauerkraut, how to sterilize your jars
Basic sauerkraut
Sauerkraut variation-1: Thai green papaya sauerkraut
Bonus recipe: sauerkraut variation-2: kale & carrot sauerkraut
Bonus recipe: sauerkraut variation-3: ginger turmeric carrot kraut
Traditional kimchi
Kimchi variation1- cucumber kimchi
Bonus recipe: kimchi variation-2: kakuteki kimchi (radish kimchi)
Fermented Pickles
MODULE 8: TREE-NUT CHEESE PART 1 (SOFT CHEESE)
Fermented cashew cheese (-jar fermenting method-)
Fermented almond &/or macadamia cheese (-pressing fermentation method-)
Cheese flavoring (soft, spreadable cheese)
Phase 3
MODULE 9: FERMENTED RAW WRAPS, BREADS & CRACKERS (DEHYDRATION)
SCOBY fruit leather
Kimchi flat bread
Kraut cracker
“Sour” bread loaf
Dehydrated kimchi
MODULE 10: JAPANESE FERMENT -MISO-
What is miso and koji
Science of koji mold fermentation
How to make chickpea miso
MODULE 11: RECIPES WITH FERMENT: JAPANESE & CHINESE FLAVOR
Kimchi dumplings with dipping sauce (raw with SCOBY fruits leather & cooked with rice paper)
Miso soup (un-cooked or cooked)
Grilled miso walnut rice balls, “yaki onigiri” (cooked)
Bonus SCOBY recipe: Kombucha squid with SCOBY
Bonus miso recipe: white miso dressing
Bonus miso recipe: all-purpose dark-miso sauce
MODULE 12: INDONESIAN FERMENT -TEMPEH-, RECIPES WITH TEMPEH
What is tempeh, its mold, its origin, science of tempeh mold fermentation
How to make chickpea tempeh
Teriyaki tempeh (cooked or uncooked)
Teriyaki tempeh sandwich
PHASE 4
MODULE 13: YOGHURT, FERMENTED FRUIT JAM
Coconut yoghurt
Probiotic fig jam
Tepache jam
MODULE 14: FERMENTED DRESSINGS & SALAD TOPPINGS
Pink tahini kraut dressing
Water kefir ranch dressing
Kombucha vinegar dressing variation (kombucha raspberry vinaigrette)
Bonus recipe: kombucha sweet mustard dressing
Probiotic salad sprinkle: dehydrated kimchi, kimchi powder, kimchi gomashio
Make your own “fur-ment buddha bowl”
MODULE 15: PROBIOTIC DESSERTS ~FROZEN YOGHURT ICE-CREAM, & CHEESECAKE ~
Strawberry frozen yoghurt Ice-cream
Cheesecake crust
Fermented cheesecake filling
Agar glaze
MODULE 16: TREE-NUT CHEESE PART 2 (AGED HARD CHEESE) & CHEESE PLATING/BOARD
Aged hard cheese & overnight semi-hard cheese with dehydrator (with cashew cheese)
Formed cheese & cheese log (with almond cheese)
Accompaniments for your Cheese Plate &/or Cheese board
Cheese plating & cheeseboard
Final Project
FINAL PROJECT & graduation party
EXTRA & ACTIVITIES
TEMPEH FACTORY TOUR
Tempeh Factory Tour & Tempeh introduction by Ini-Tempeh