Learn The Basics of Fermentation For a Happy Gut!
We are passionate, fascinated, and yes, obsessed by the world of fermentation. We love brewing, cultivating microorganisms, and creating the deeply flavoured living foods that bring us health and joy. This century-old preservation tradition has found its way back into modern kitchens as our need and desire for healthier and less processed foods has increased. Our guts have been loudly asking us for more pro- and prebiotic-rich foods and for more flavourful plant-based dishes and so here it is: Sayuri Healing Food’s Level 1 Fermentation Chef Training! This week-long course will take you way beyond simple sauerkraut. We will introduce a wide variety of fermented foods into your life and empower you to cultivate a friendly and confident relationship with your chosen bacteria, moulds, and yeasts. We will learn how to troubleshoot and understand how to avoid unwanted organisms. And most importantly we will learn how fermented foods help us feel awesome every day, super motivated in life, and are a fabulous tool to create sustainably radiant health in our every life! We will talk about the importance of fermented food & guts health, and how vital it is to have a healthy internal microbial environment for our physical and physiological health. We will discuss the latest scientific research and take a closer look at the “microbiome” and our “second brain” (or is it our first?). You are a seasoned chef or a passionate home cook and want to bring more flavour into your raw and vegan cooking? You have been paying a little fortune for plant-based yogurt, kimchi, and kombucha and want to learn how to make them yourself? You already master kimchi and kombucha but want to explore more? You want to heal your gut and restore a healthy intestinal flora? You are simply curious and love the idea of cultivating bacteria and yeasts? Then this 6-day Fermentation Intensive is for you! We invite you all to join us in our buzzing Sayuri Healing Food Academy just behind the Sayuri Healing Food Café, and learn the techniques, specialty ingredients, and tricks of the trade required to set up your very own fermentation kitchen and start brewing. We will review all the basic ferments such as sauerkraut, kimchi, kombucha, water kefir & nut cheese that we share in raw chef training level 1 with great new variations. And we will introduce exciting new organisms, techniques and recipes, and we will take our nut-cheese fermentation to the next level. In Fermentation Level 1, you will learn all about wild fermentation and vegan cultures, how to use Japanese koji to ferment and pickle sweet and savoury foods, and you will get to create new recipes every day with your new ferments. You will use professional equipment, learn valuable kitchen tips, go on a fun field trip, and work in teams to design and create your very own creative fermentation project. You will meet wonderful like-minded people and have the opportunity to enjoy the magical village of Ubud, Bali. We eat energy. And we exchange the energy of love through food. If “we are what we eat”, we want to become the love that we eat. We want to become the flowing, shining, and endless love within by eating healthy, nutritious, heart-opening and dare we say, enlightening food. In the different tabs, you will find curriculum, price, location and booking details. Please don’t hesitate to contact [email protected] with any further questions.
how to book
Booking Procedure & Payment
Book your ticket easily and safely at the top of this page under CHOOSE YOUR DATE. You will be guided through the entire process. Payment by credit card will be processed in Indonesia Rupiah.
*Alternative payment methods on request: [email protected]