Buckwheat Granola

Overview

Ingredients

• 2 cups sprouted buckwheat
• 2 cups fresh fruits of your choice, diced
• 2 cups nuts of your choice, soaked
• 1 cup seeds of your choice, soaked
• 1/2 cup maple syrup
• 2 teaspoons vanilla extract or cinnamon powder
• 1/4 teaspoon salt

Methods

• Step 1

  Chop the nuts into small chunks.

• Step 2

  Mix all the ingredients in a bowl.

• Step 3

  Spread onto a non-stick sheet evenly and dehydrate at 105~115°F/41~46°C for about 8 hours.

• Step 4

  Flip it onto a mesh screen and dehydrate until completely dry.

• Step 5

  

  Enjoy with nut or seed milk!
Share Now