Experience the real nourishment by her Happy and energizing food! Vegan, raw food chef, Sayuri Tanaka shares full of eye-opening tips and tricks!
Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings, Sayuri’s famous salad toppings, main course by the themes, Thai, Japanese, Mexican, Italian, Greek, Indian, Balinese, Korean etc., crackers and breads, warps and desserts.
It also includes the essential techniques on soaking and sprouting, nut milk, fermentation, dehydration, tempering, kitchen staple, equipment and gadgets. Sayuri’s unique recipes and desserts such as tempeh sate, no1 cheese cake will easily guide you toward raw food life style to enhance the quality of your every day life to be more vibrant and shining. To be healthy on your body and soul and the planet.
